Every journey begins with a single step. Those steps will take us in no particular direction if we don't know where we're headed. Not knowing where we are at the beginning makes any destination all the more difficult. Begin we must though, embarking on the challenge of finding ourselves on the other side of the divorce process. Once the decision to divorce has been made, we find ourselves thrust into a twilight zone. Unfamiliarity becomes the norm. Fear grips us. Enlightment is fleeting. Clarity escapes us. Nothing seems to make sense. We find ourselves strangely alone, forced to take stock of our lives in the abyss.

It is at this point that the personal journey begins. Many believe that we fashion our lives through our choices, and that we hold the power to heal and re-create ourselves from the ashes. The Phoenix does rise! Divorce Recovery Suite hopes that what you find in this section will, in some meaningful way, help you bridge the gap between uncertainty and a centered new life, and support your journey to physical, emotional and spiritual healing and recovery.

Spend some time with one of the Premier Health and Fitness sites on the internet. Yahoo features sections like Nutrition and Food, Men's, Women's and Children's Health, overall Fitness, Helpful Hints about your pet's health, and much more. Begin being the very best you can be today.

Our friends from the U.K. offer us their version of eating well, staying fit and suggest which foods and additives add to or take away from our overall health.

The Department of Nutrition at the Harvard School of Public Health provides The Nutrition Source, which cuts through all the confusing information on the do's and don'ts of diet, exercise, vitamins and how diet influences health. You are what you eat.

Accelerate your progress with the most powerful self improvement technique on the planet. Be radiantly healthy, eliminate your stress get beyond anger management, free yourself from emotional trauma, improve all your relationships, release all your anxieties and fears, find everlasting peace,    joy and love, and much much more.

Bill Ferguson's Mastery of Life, where his step by step process for having life actually work for you is taught. Learn to let go and flow with life. Heal difficult relationships, clean up your life, develop your spirituality, learn how to divorce as friends, and a whole lot more.

A mountain of scientific research and proven results for thousands of users, our proprietary Holosync audio technology placed on CD's beneath soothing music and enviromental sounds will help you get results faster and with less effort than you ever dreamed possible.

Guided Imagery for Letting Go-CD-ROM, authored and produced by Glenda Cedarleaf MSW LICSW. If you are holding onto grief, resentment, and pain and know that it is time to let it go--this CD will help you do this very important inner work--freeing up your energy to rekindle hope and healing. "Guided Imagery for Letting Go" is set to beautiful evocative music by a Finnish composer Matti Paalanen (who has graciously donated this music) The words I have chosen will help you process emotional pain so you can open again to your creativity and dreams.

Do you find yourself concealing what you think or feel because you're afraid of the other person's reaction or because it just doesn't seem worth the horrible fight or hurt feelings that will follow? Do you feel that anything you say or do will be twisted and used against you? Are you blamed and criticized for everything wrong in the relationship-even when it makes no logical sense?

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